Katherine’s Substack
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ep. 53 getting back into fitness (starting a new training cycle, THE STRUGGLE IS REAL, reframing)
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ep. 53 getting back into fitness (starting a new training cycle, THE STRUGGLE IS REAL, reframing)

hi friends!! in this episode I’m talking about the heights and lows of getting back into a new training cycle and reminding myself WHY i run in the first place

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